Our aim is that you have a positive birth experience


Pregnancy (Antenatal) Yoga

Sorry - All Yoga Classes On Hold Due to COVID-19 Physical Distancing Recommendations

Pregnancy (Antenatal) Yoga classes are designed to help women prepare physically and mentally for a positive, confident birth.

Taught by a specialist Antenatal Yoga teacher the class is appropriate for women at any stage of pregnancy.

Postures include a beautiful combination of stretching, strengthening and relaxation exercises useful for birth.


Every Saturday 11:30am – 12:45pm


Meeting Room at the Nightcliff Community Centre


$12 per class or $9.60 when you buy a five class pass

Other details

Yoga Equipment Provided
No need to book please just come along